Migraines are intense and recurring headaches that can significantly impact the quality of life. While curcumin is not a substitute for medical treatment, it has shown potential in managing headaches. Here are some ways in which curcumin may offer benefits for individuals with migraines: Anti-Inflammatory Action: Curcumin’s anti-inflammatory properties may help reduce inflammation in […]
Joint health is critical for wellbeing. Joints are key to our movements, like walking and running. Healthy joints bring flexibility and freedom. But neglecting it can cause discomfort, pain, and a lower quality of life. To guarantee good joint health, it’s important to know what causes inflammation. Inflammation can cause swelling, pain, and stiffness. […]
I was eating lunch with Rickey Hill, the real-life inspiration for the movie, The Hill, which opens in theaters on August 25th, and he commented that having a movie made about his life was still a little unreal. After spending the day with him, I could easily see how it could be. Rickey […]
10 Things You May Not Know About Curcumin You may not know this, but those innocent spice jars in your cupboard have a rich and incredible history. The spice trade was once the world’s biggest industry and helped lay the foundation for the modern world. Not only did it lead to the discovery of new […]
Like many people in their 40’s and 50’s, I have felt the slow creep of age taking over my body. Every day when I get out of bed, it seems like my joints are stiffer than the day before. But after years of taking ibuprofen and aspirin to manage the discomfort just to get out […]
You may not know this, but many of today’s most widely used pharmaceutical drugs are derived from plants, synthesized in a laboratory, and then sold to you. It’s true, and here’s why. Nature provides what we need to heal our bodies, including plants with antibacterial properties, anti-inflammatory properties, and much more. The problem is […]
What Those Spice Jars In Your Kitchen Cabinets Are Hiding From You! You may not know this, but those innocent spice jars in your cupboard have a rich and incredible history. In fact, the spice trade was once the world’s biggest industry and helped lay the foundation for the modern world. Not only did it […]
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