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Antioxidants help to promote joint health by defending cells against the onslaught of free radicals. Free radicals are highly reactive molecules with unpaired electrons that are byproducts of many different chemical reactions that take place in the body. They rob cells of electrons, causing damage to them and contributing to numerous diseases. Scientists often notice more free radical activity and lower antioxidant levels in the joint fluid of patients who have difficulties with their joints. Curcumin is full of antioxidants and may assist with replenishing the body’s antioxidant levels.

Chronic low-level inflammation could play a role in various health conditions and diseases. Curcumin may reduce inflammation because it suppresses certain molecules known to promote inflammatory responses in the human body. It could offer a natural way to manage certain health problems, like joint discomfort, without the side effects of some anti-inflammatory medications. Many athletes have found it helpful to promote joint health and muscle recuperation.

Curcumin may have powerful anti-aging properties due to the fact that it is rich in antioxidants. One of the main reasons antioxidants are so beneficial is that they protect the body from free radicals. Oxidative stress is the culprit that can damage cells and speed up aging. Aging adults often use curcumin as a daily supplement because its antioxidants can help to combat cellular damage.

The immune system consists of cells, tissues, and organs in a network designed to protect the body. When pro-inflammatory activity by immune cells is excessive, it can have various health consequences. Curcumin may help promote the balance of cortisol and acute-phase proteins to create homeostasis in the body and thus support proper functioning of the immune system.*
Exercising regularly and eating nutritious food are just two of the ways to keep the heart healthy. Adding Curcumin as a supplement may help to support heart health.* It is beneficial for several factors known to influence heart health, such as its anti-inflammatory and antioxidant properties. For instance, its antioxidant effects may help to reduce cardiovascular system inflammation caused by oxidized low-density lipoprotein particles.
Curcumin may help to calm down the digestive system, alleviating bloating, gas, and other stomach and intestinal complaints. It differs from enzymes and probiotics in the way it works, discouraging acid overproduction and helping to soothe the gut.

The liver has a significant role when it comes to keeping balance in the body. Liver health may be affected by pro-inflammatory substances and oxidative stress. Curcumin’s antioxidant properties may play a role in supporting the natural detoxifying processes in the liver and promote continuing balance and stability.

Cognitive health and inflammation are significantly interconnected. Curcumin has the potential to reduce inflammation so it could indirectly advance brain health. Curcumin also boosts the level of a certain brain hormone (BDNF) that encourages the formation of neurons and it may therefore be effective in delaying age-related degeneration of brain function.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.